3 Red Jasper Kegel Exercise Weights Eggs Pelvic Muscle Vagina Tightening Ben Wa
Comes with storage Bag
All 100% Natural Gem Red Jasper.
Color will vary because each one is unique.
Progressive weights
Large
45x30mm
Medium 40x25mm
Small 30x20mm
These are made of natural stone and because of this they can vary in weight.
Red Jasper is especially helpful for people who burn out easily
by stabilizing and aiding healing. 
Jasper’s energy ignites power developing inner strength stimulating
sexuality, fertility, imagination and transforms ideas into action. Jasper is a
very protective stone, and is associated with the root chakra, and sacral
chakra
.
All eggs have holes. You can use un-waxed dental floss as your string to easily remove them.
If you are using them for kegel exercise, start with the large egg, then the medium egg. As your kegel muscles improve, you can change to the smallest egg, because it takes more “skill” to use the smallest egg, and will improve the muscles that make sexual activity more pleasurable.
Insert the egg and squeeze the muscles, which you will feel as the egg move. This lifts the pelvic floor. Hold for a count of ten, and then relax for a count of ten. Do 10 sets, three times a day. The key to success is doing this exercise daily, regularly. When your pelvic muscle improves and you get the results you want, when you do the exercise daily, at least once a day. If your pelvic muscle is in good health and you have good muscle tone, to keep these muscles strong simply insert the eggs at least four times each week and wear them while you do your regular activities for 20 minutes.
1. Q: What is Kegel exercise?
A
: Kegel exercises are a series of exercise designed to strengthen the muscles of the pelvic floor.
2.
Q: What is the function of using eggs for kegel exercise?
A
: Women who have used the eggs have helped improve the quality of their life. After menopause, many women have vaginal dryness and the vaginal canal loses its health, and the kegel exercise helps them become moist and improves their health.
3. Q: Why the eggs have three different sizes?
A:
If you are using them for kegel exercise, start with the large eggs, then the medium egg. As your kegel muscles improve, you can change to the smallest egg, because it takes more “skill” to use the smallest egg, and will improve the muscles that make sexual activity more pleasurable.
4
.
Q: How to perform the kegel exercise?
A:
To perform the kegel exercise, first empty your bladder. Insert the egg and squeeze the muscles which you will feel as the egg or ben wa balls move. This lifts the pelvic floor. Hold for a count of ten, and then relax for a count of ten. Do 10 sets, three times a day. The key to success is doing kegel exercise daily, regularly. When your pelvic floor improves and you get the results you want, do the exercise daily, at least once a day. If your pelvic floor is in good health and you have good muscle tone, to keep these muscles strong simply insert the eggs or ben wa balls at least four times each week and wear them while you do your regular activities for 20 minutes.
5. Q: How to clean the  eggs?
A
: Please clean the eggs with warm water and soap or boiling for thorough sterilization before first use, then after every using wash them with soap and water, and wrap them in a soft cloth.
Location: R1